Inspired Good Fat Life Podcast
The Inspired Good Fat Life is hosted by Sherri. Our podcast is a representation of our community and the people and businesses that operate within. You can learn more about our mission and check out our magazine which premiers quarterly at https://goodfatlife.com/
Episodes
2 days ago
2 days ago
Join Sherri and guest, Charlene Bush, Marketing Director for Two Men and a Truck, as they discuss their annual campaign, Movers for Moms, where every donation counts towards supporting women in need. Discover the magic behind their community involvement, from charity work to events like Movers for Moms and LACASA, and learn how you can make a difference while feeling good. It's time to join the movement and spread the love, it can be an act of self-care too!
TWO MEN AND A TRUCK U.S. locations partner with local businesses, schools, and other organizations to collect essential care items, such as soap and shampoo, for women staying in domestic abuse or homeless shelters. Once all donations are collected, our move teams pick up and sort the items. Then around Mother's Day they deliver the donations to their shelter partners.
Drop-off Locations
Habitat for Humanity - Brighton, Livingston County
Shaka Cafe in Howell
Rooted Chiropractic in downtown Howell
The State Bank in Brighton
Hartland Chamber of Commerce in Heartland
Hidden Springs in Howell
Two Men in a Truck in Howell on Victory Drive.
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
Guest Links
Website: https://twomenandatruck.com/movers-for-moms
Facebook: https://www.facebook.com/twomenandatruckbrighton
Instagram: https://www.instagram.com/tmt0297livingston/
Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners Sustainable dry cleaning since 1914.
Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/
Facebook: https://www.facebook.com/GreenEarthCleaning
Thursday May 02, 2024
179: Periodontal Potpourri
Thursday May 02, 2024
Thursday May 02, 2024
Join Sherri and the expert Dr. Linda Doris from Periodontics and Implantology Associates for an engaging chat about the ins and outs of periodontal disease! Discover what triggers it, effective treatments, and top tips for prevention. Plus, uncover the surprising links between gum health and conditions like diabetes, heart disease, and Alzheimer’s and more. Stay tuned for some very intriguing insights.
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
Guest Links
Instagram: https://www.instagram.com/periodontics.and.implantology/
Website: https://www.periodonticassociates.com/
Facebook: https://www.facebook.com/PIAWyandotte
Sponsor
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton
Thursday Apr 25, 2024
178: The One You Feed
Thursday Apr 25, 2024
Thursday Apr 25, 2024
Join Sherri on a solo journey as she takes a moment to reflect on her upcoming speaking engagements. Drawing from personal experience, she shares a story from her magazine that's helping her navigate through her nerves. Tune in as she explores the significance of the phrase "If not now, when?" and its relevance to various aspects of life. It's a brief yet insightful episode you won't want to miss.
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.
Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/
Facebook: https://www.facebook.com/GreenEarthCleaning
Thursday Apr 18, 2024
177: It's Never Too Late To Create
Thursday Apr 18, 2024
Thursday Apr 18, 2024
"It's never too late to create" - Christina Morales Hemenway.
Join Sherri and her guests, the multi-talented duo Bernadette Quist and Christina Morales Hemenway, for a lively chat about the uproarious comedy film "Get Real" from Dancing Star Productions. Follow Tommy Hollywood and Katie Encino as they trade the glitz of LA for the heartland in search of authenticity, only to discover that real life is harder than it looks! But this episode isn't just about the movie; it's a celebration of creativity and the endless possibilities of pursuing your passions, no matter where life takes you. Tune in for laughs, insights, and a reminder that it's never too late to get real and get creative!
Get Real
Screening: May 11, 2024 7:30-9:30pm Milan High School
Go to www.DancingstarProductions.com to get tickets and learn more!
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
Guest Links
Bernadette Quist
Soundcloud: https://soundcloud.com/bernadette-quist/sets/perspection
Facebook: https://www.facebook.com/bernadette.quist
Instagram: https://www.instagram.com/bernadettequist/
Christina Morales Hemenway is a writer / director / producer /editor / singer /movement artist and a presence coach.
Facebook: https://www.facebook.com/DancingstarProductions
Intagram: https://www.instagram.com/dancingstarproductionsmovies/
YouTube: https://www.youtube.com/channel/UCN2a1vU66iQmWFkyEXIc_4w
Website: www.DancingstarProductions.com
Thursday Apr 11, 2024
176: Who Knew? Habitat for Humanity
Thursday Apr 11, 2024
Thursday Apr 11, 2024
Join Podcast Host Sherri and special guest April Dertian, Development Director of Livingston County Habitat for Humanity, as they shine a spotlight on the incredible work of Habitat for Humanity in the community. From building houses to repairing homes and constructing handicap ramps and much more, they discuss the numerous ways the organization positively impacts lives. Discover the hidden gems of their donation store, where you can donate new and used building supplies and furniture. Plus, get excited for the upcoming 2024 Arise & Shine Women's half-day conference, see details below.
The 2024 Arise & Shine Women's half-day conference is a celebration of empowerment, inspiration, and camaraderie among women in the community. Hosted by Livingston County Habitat for Humanity, this event aims to uplift and support women in various aspects of life. Here are the details:
Event Details: Date: April 25, 2024 Time: 8:45 AM to 1:00 PM Location: Hidden Springs Church, 5860 N Latson Rd, Howell, This year's theme is "Empowering the WHOLE woman." The lineup of speakers promises to be amazing. The conference will provide opportunities to learn about the community, connect with fellow women, and engage in a unique "bingo" experience. Let's come together to celebrate and uplift each other!
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
Guest Links
Website: www.livingstonhabitat.org
Website Event Link: https://www.livingstonhabitat.org/ariseandshine
Facebook: https://www.facebook.com/livingstonhabitat.org
LinkedIn: https://www.linkedin.com/in/livingston-county-habitat-for-humanity-5127b799/
Sponsors
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916.
Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.
Website: https://www.snedicors.com/
Text 'Pick Up' to (517) 701-3732
Thursday Apr 04, 2024
175: Maintaining Meaningful Movements
Thursday Apr 04, 2024
Thursday Apr 04, 2024
Get ready to kick off your shoes and dive into the world of movement with special guest Christie Hajduk owner of 925 Wellness! In this episode, we're exploring the magic of movement and its role in creating longevity. Christie, a self-proclaimed foot nerd, shares her passion for joint-healthy movements and why foot health should be a priority in our wellness plans. This episode is guaranteed to get you up and moving! So, why wait? Tune in and step into a healthier lifestyle today!
Be sure to check out her upcoming workshops:
Foundational Health from the Ground Up: April 6th - part of the proceeds go to Yoga Strong Foundation (https://bit.ly/49725AI) / also being held April 27th (https://bit.ly/3SRXJYi)
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
Guest Links
Instagram: https://www.instagram.com/925.wellness/
Facebook: https://www.facebook.com/925wellness
LinkedIn: https://www.linkedin.com/company/925-wellness
LinkedIn: https://www.linkedin.com/in/christiehajduk/
Sponsors
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton
Thursday Mar 28, 2024
174: Boost Your Wellness: The Elderberry Boost Story
Thursday Mar 28, 2024
Thursday Mar 28, 2024
Jump into the journey of Vanessa Watterson, the entrepreneur behind Elderberry Boost. Explore the transition from being a dedicated teacher to becoming a passionate advocate for holistic health and wellness. They discuss what fueled her motivation to start the company and how her hobby turned into a business. Vanessa shares what Elderberry Boost is, what are the benefits of her products and how they are different from traditional store bought products. Listen in to learn more!
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
Guest Links
Website: https://www.elderberry-boost.com/
Instagram: https://www.instagram.com/elderberryboost/
Facebook Page: Elderberry Boost www.facebook.com/elderberrybetter
TikTok: https://www.tiktok.com/@elderberryboost
Sponsors
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916.
Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.
Website: https://www.snedicors.com/
Text 'Pick Up' to (517) 701-3732
Thursday Mar 21, 2024
173: 60 Day Challenge
Thursday Mar 21, 2024
Thursday Mar 21, 2024
Sherri is joined by Ashley Watterson, the newly appointed Director of Community Events and a women of many talents. Consistancy isn’t sexy but it’s only through consistency that you get change. The ladies share information on Sherri’s self care 60 Day Challenge, everyone has to start somewhere and you’ll want to be a part of this. Listen in, we’re stronger and better together!
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Guest Links
Ashley Watterson
Website: https://www.ashleywatterson.info/
Facebook: https://www.facebook.com/ashleyh20son
Instagram: https://www.instagram.com/frenchiesandflamingos/
Thursday Mar 14, 2024
172: Instigator of Joy
Thursday Mar 14, 2024
Thursday Mar 14, 2024
Join Sherri in a captivating conversation with Nancy Illman, author of "Instigator of Joy," a mesmerizing memoir that blends magic and emotion. Nancy, a visual artist, violinist, and self-proclaimed Joy Professor, shares insights on being fully present for others and the importance of dialing in and out of digital media. Together, they delve into the wonders of claiming your uniqueness, offering valuable tips for aspiring authors and discussing the transformative power of mural art, music, and hypnosis. Tune in as they highlight the profound gift of being truly seen and heard.
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Guest Links
Website: https://nancyillman.com/
Facebook: https://www.facebook.com/nancy.c.illman
Instagram: https://www.instagram.com/nancy_illman/
LinkedIn: https://www.linkedin.com/in/nancy-illman-a573a040/
Thursday Mar 07, 2024
171: Finding Freedom Through A Good Fat Lifestyle
Thursday Mar 07, 2024
Thursday Mar 07, 2024
On this week's episode, Sherri discusses how becoming more knowledgeable about living a healthy lifestyle has caused her to find freedom and feel liberated. With a family history of diabetes, that has always been a concern for Sherri. In this episode, Sherri discusses how that doesn't have to be a fear for her anymore because she now knows how to stabilize her blood sugar. We hope that this episode gives you hope and encourages you to live a good fat life!
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/