Inspired Good Fat Life Podcast

145: A Big Phat Dose of Inspiration!

This week, Sherri talks about inspiration, and the Inspired Good Fat Life mindset. Bringing content through the podcast, magazine and website, they are always on the lookout to bring you meaningful experiences that align with their purpose. Check it out!
 
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife
 
Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916.
 
Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.
  
Website: https://www.snedicors.com/ 
Text 'Pick Up' to (517) 701-3732 

144: Pull the Thread

The most important ingredient in the Good Fat Life is FUN. This week, returning guest Liz Tekus joins Sherri to talk about the health benefits behind knitting. Liz shares the proven benefits knitting can offer, and we use this starting point to explore the importance of having fun in our day-to-day. No matter what gives you life, we encourage you to always keep chasing it in this episode of Inspired Good Fat Life.
 
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 
Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
 
Guest Links
Website: https://finepoints.com/
Facebook: https://www.facebook.com/finepointsinc/
Instagram: https://www.instagram.com/finepointsinc/
Pinterest: https://www.pinterest.com/finepoints0241/
Twitter:https://twitter.com/fine_points
 
Sponsors
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916.
Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature. 
Website: https://www.snedicors.com/ 
Text 'Pick Up' to (517) 701-3732 

143: Snacks to the Max

Finding tasty, nutritious snacks is key to living the Good Fat Life. This week, Sherri and her daughter Kylee are here to talk about what makes a healthy snack, where you can find them, and what to be on the lookout for when you shop. We had a ton of fun making this bite-sized episode and we hope you enjoy!
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 
Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
 
Sponsor
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton
 

142: Experiences That Create A Legacy

The Milan Fall Festival is a legacy event founded by Jay Allen, former Milan Alum. He is the visionary, CEO and driving force behind this event, which brings community together with a blend of tradition, excitement, music and hospitality. A portion of the proceeds goes toward the Milan Fall Festival Scholarship Fund. This event also supports local veterans through Two Men and a Truck's "Movers for Military" campaign, which we will be collecting essential care items. Jay and Jennifer will talk about the community they grew-up in, how using your talents to serve others makes a difference, and the importance of tradition, hospitality and having fun. In this episode, they share some of their most meaningful experiences growing up in this community, and talk about passing on this legacy to next generation, while making an investment and impact on the community and it's residents.
 
Event: Milan Fall Festival - September 28-30, 2023
 
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 
Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
 
Guest Links
Website: https://www.milanfallfestival.com/
Website: https://jaysjams.com/index.php/testimonials/
Email: Jay@jaysjams.com
Email: JMcGovern@cgcwater.com
 
Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton

141: A Good Fat Snack

Welcome back! In this bite-sized episode, we are thrilled to announce that our magazine is in Barnes and Noble in Brighton!!! Apart from that, Sherri offers some insight for anyone struggling to sleep in this crazy July weather and we have a (gasp!) yoga-related recommendation for you. Enjoy!Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!Website: https://www.goodfatlife.com/Facebook: https://www.facebook.com/goodfatlifemagazineInstagram: https://www.instagram.com/inspiredgoodfatlife/

140: Three Little Life Hacks

Sherri flies solo this week, sharing three life hacks she has seamlessly integrated into her daily routine. With a strong focus on achieving a healthier lifestyle, she shows that small changes can yield significant results. Join in!Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!Website: https://www.goodfatlife.com/Facebook: https://www.facebook.com/goodfatlifemagazineInstagram: https://www.instagram.com/inspiredgoodfatlife/Sponsor LinksThis week’s episode was sponsored by Hands on Health ChiropracticFind out more about Dr. Adam N. Rushford.Website: https://hohchiro.com/Facebook: https://www.facebook.com/HandsonHealthChiroBrighton

139: Finding Your Rhythm

Do you ever feel like your internal clock is just a bit off? This week, we are here to get you back in your rhythm with the help of returning guest Mary Pearsall. Mary shares her knowledge of our body’s circadian rhythms and reveals some easy ways to keep our bodies in sync. Sherri and Mary bring practical advice, and plenty of laughs, in this episode of Inspired Good Fat Life.Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!Website: https://www.goodfatlife.com/Facebook: https://www.facebook.com/goodfatlifemagazineInstagram: https://www.instagram.com/inspiredgoodfatlife/Guest LinksMary Pearsall Email: pearsall.mary@gmail.com

138: I Love Me....When?

Reverend Dr. Kimberly Marooney brings her best self to the podcast this week. Her and Sherri talk about finding your happy place and being able to give yourself a needed instant reset. When the mind is clear you'll be surprised at all the 'I love me...when' moments you can reflect back on. Find your happy place and create more meaningful moments in your day.Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!Website: https://www.goodfatlife.com/Facebook: https://www.facebook.com/goodfatlifemagazineInstagram: https://www.instagram.com/inspiredgoodfatlife/Guest LinksKimberlyMarooney.comAngel Blessings Cards of Sacred Guidance and InspirationThe Little Book of Angel Healinghttps://www.facebook.com/kimberly.marooneyGatewayUniversity.orgAajonus Vonderplanitz - founded the Primal Diet (raw meat, dairy and juices)WeWant2Live.com

137: Eat Faces

This week Sherri welcomes Jason Tracey, a difference making sales leader, entrepreneur, coach, podcast host, professional speaker, and best-selling author. Jason subscribes to an "Eat Faces" mentality that has survived and thrived his own personal jungle. As a 1-on-1 coach and fractional sales leader, Jason empowers heart-centered small business owners to dominate their marketplace by selling and serving at the highest level. On the stage and in his workshops he speaks with sheer energy, passion, humor, and vulnerability, drawing from his real-life experience to uncage the beast inside people worldwide. Jason's podcast, Coffee & Grit, has become the fastest growing podcast dedicated to supporting the entrepreneur. This is an episode you won't want to miss!Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!Website: https://www.goodfatlife.com/Facebook: https://www.facebook.com/goodfatlifemagazineInstagram: https://www.instagram.com/inspiredgoodfatlife/Guest LinksLearn more about Jason's work!Website: https://www.roar.consultingFacebook: https://www.facebook.com/jtroarconsultInsta: https://www.instagram.com/roarconsultinginc/Tik Tok: tiktok.com/@coffeeandgritpodcastLinkedIn: https://www.linkedin.com/in/jason-tracey?trk=org-employeesEmail: jasontracey@roar.consultingPhone: (810) 522-8931SponsorThis week’s episode was brought to you by Snedicor’s CleanersSustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.Website: snedicors.comText 'Pick Up' to (517) 701-3732

136: Being Whelmed!

What does it mean to be whelmed? We're all familiar with the word, we're just not use to using it by itself. Laurel Decker is back on the podcast with Sherri to discuss exactly that, being whelmed! There's a lot to a word, sometimes you just have to unpack it. Be sure to listen in to this fun episode as we also learn about moon baths and life cycles. More Wonder, Please!Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!Website: https://www.goodfatlife.com/Facebook: https://www.facebook.com/goodfatlifemagazineInstagram: https://www.instagram.com/inspiredgoodfatlife/ Guest LinksLaurel-Decker.com