Inspired Good Fat Life Podcast

155: There’s Room for Two Brunettes

Join host Sherri in a lively conversation with Kathleen London from London Beauty as they dive into the world of beauty, sharing invaluable advice, tips, and tricks. In this podcast, they remind us that the key to feeling beautiful is embracing your true self, highlighting that there are no strict rules when it comes to beauty – the only rule is to feel good about who you are. So, remember, the most important beauty secret is to be yourself and confidently embrace "You do you!"
 
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 
Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
 
Guest Links
Website: https://www.londonbeautyonline.com/
Facebook: https://www.facebook.com/londonbeautyonline/?ref=settings
Instagram: https://www.instagram.com/londonbeautyonline/
 
Sponsors
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton

154: Supporting Confidence, Strap in and Listen!

A boutique specifically designed by women for women. Join Sherri as she chats with the owner Lisa Nelson from Hush Intimate Apparel in Brighton, Michigan. Go to the place that makes you smile on a rainy day. A place where you can find your perfect fit in anything from sexy to modest. Boost your confidence, not just your bust. Feel great in your everyday bra, feel relaxed in your swimsuit, feel empowered in your nightwear. Let Hush be your favorite place for you. Tune in to uncover the intimate world of self-confidence and empowerment, one bra at a time.
 
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 
Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
 
Guest Links
Website: https://hushintimateapparel.com/
Email: braladies@hushintimateapparel.com
Facebook: https://www.facebook.com/hushintimateapparel/
Instagram: https://www.instagram.com/hushladies/

153: Permission To Be You

Welcome to this week's inspiring podcast episode, where host Sherri is joined by the incredible Rita Long, a personal and business growth coach. Rita's mission is to empower individuals to fully embrace their authentic selves, helping them unlock their boundless potential and live a life filled with fulfillment.
 
In this insightful conversation, Sherri and Rita explore a range of profound topics. They discuss the importance of having an aligned life, recognizing that life is an ongoing work in progress. Rita emphasizes how awareness serves as the starting point for all meaningful change, and they delve into the significance of understanding why you want what you want. Additionally, they touch on the importance of listening to the subtle whispers of intuition and highlight how clarity is truly king on the path to personal and professional growth.
 
Join us in this thought-provoking episode as Rita Long shares her wisdom and insights, guiding you on a journey towards personal and professional growth, fulfillment, and a life aligned with your true self.
 
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 
Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
 
Guest Links
Instagram: https://www.instagram.com/ritalongcoaching/
Facebook: https://www.facebook.com/WhisperstoWisdom

152: Yoga with a Cause

Ashley Watterson believes that everyone should keep three hobbies: one to keep you healthy, one to make you money, and one to express your creativity. This week, the founder of the Yoga Strong Foundation joins Sherri to talk about turning her passion for yoga into a means of giving back. Ashley's career has taken her through the worlds of massage, insurance, and yoga, and her next stop is at More Wonder, Please on October 14th. Check out this episode to learn more about Ashley before the event, and get some good fat insights on the following:
-Massages should be regular, Ashley insists. She gives her best advice on hands-on self care.
-Ashley reveals more about her foundation, including how YSF helps provide Christmas gifts to children in Ypsilani.
-While Ashley has had many different jobs, she realized that rapport and education are the keys to success in business, no matter the field.
 
 
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 
Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
 
Guest Links
Website: https://yogastrongfoundation.org/
Facebook: https://www.facebook.com/knuthfamilyfoundation/
Instagram: https://www.instagram.com/yogastrongfoundation/?igshid=MzRlODBiNWFlZA%3D%3D
 
Sponsors
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916.
Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.
  
Website: https://www.snedicors.com/ 
Text 'Pick Up' to (517) 701-3732 

151: More Wonder, Please

We're bringing the Good Fat experience to Life. Sherri shares information on their upcoming October 14th event. She touches on just a few highlights about this spectacular event and what you can expect. There's something for everyone, and as Sherri likes to say "More Wonder, Please." Sign up and join the fun!
 
Event Details:
More Wonder, Please
Date: October 14th, 2023 10am-4pm
Location: Brighton Lighthouse
 
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 
Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

150: A Touching Spirit

Merina Ty-Kisera, L.Ac, a Spiritual Acupuncturist, Author, Nutritionist, Frequency Medicine Expert, and an Akashic Records Guide, joins Sherri this week. She has dedicated the last two decades to helping women release emotional trauma and enhancing family relationships while also providing the tools for lasting change. Her Akashic records guidance has helped many release old patterns and replace them with new healthy ones. Be sure to listen in to hear about the EE System, the newest therapy sweeping the nation.
 
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send an SMS Message/Text to receive a digital subscription!
 
Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
 
Guest Links
Website: https://merinawellness.net/
Website: https://www.touchingspirit.net/
Website: eesystemblackmountain.com
Instagram: https://www.instagram.com/acupressurewithessentialoils/
Facebook: https://www.facebook.com/drmerinatykisera
 
Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton

149: From Confusion to Clarity

Lisa Jendza has a unique outlook on personal health. For 25 years, Lisa worked in IT, doing root cause analysis on systems of all types. After she began to experience fibromyalgia, and western medicine could not effectively treat it, she turned her analytical mind to the study of nutrition. She found both relief for herself and a desire to help others do the same. Today, Lisa is a coach and lecturer who joins us to talk about the effects of processed foods on your brain, how long detoxes actually need to be, and what we can do to live our best Good Fat Lives.
 
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 
Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
 
Guest Links
Website: https://lisajendza.com/
 
The free eBook on the gut summit can be found at:
https://drtalks.com/reversing-chronic-gut-conditions-summit/boosting-immunity-through-gut-health-heal-your-gut/?oid=54&ref=3487&uid=563 

148: Minding the Gap

What three things a day could you do that takes 5 minutes out of your day that could improve the quality of your life? Check out this episode while Sherri shares what’s first on her list. Remember, you have to start somewhere and the little things can mean a lot!
 
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 
Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
 
Sponsors
 
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916.
 
Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.
  
Website: https://www.snedicors.com/ 
Text 'Pick Up' to (517) 701-3732 

147: Who Made That Rule?

Whenever someone tells you that you can't do something, ask them: who made that rule?! This week's guest, Kathy King, was told she would be a stay-at-home mom in her Tennessee community. However, Kathy defied expectations by becoming an entrepreneur and a Success Coach. Kathy found her own community at Brighton Lighthouse and now, she joins Sherri to talk about contentment, confidence, and living life on your own terms.
 
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 
Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
 
Guest Links
Website: https://www.kathykingstrategies.com/
Facebook: https://www.facebook.com/kathykingstrategies
Instagram: https://www.instagram.com/kathykingstrategies/
LinkedIn: https://www.linkedin.com/in/kathyking-dancebizcoach/
Ph: 810.423.6898

146: Now That’s a Food Journey!

Wow, Jim Gilligan from Snedicor's Cleaners joins Sherri this week to talk about his food journey. Chasing a diet that would give him some relief from his leaky gut, Jim explored a variety of diets before landing on a pure carnivore diet. You're going to want to hear about that. And, of course, we're going to learn more about Snedicor's Cleaners and the great environmentally friendly choices they are making.
 
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 
Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
 
Guest Links and Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916.
 
Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.
  
Website: https://www.snedicors.com/ 
Text 'Pick Up' to (517) 701-3732