Inspired Good Fat Life Podcast
The Inspired Good Fat Life is hosted by Sherri. Our podcast is a representation of our community and the people and businesses that operate within. You can learn more about our mission and check out our magazine which premiers quarterly at https://goodfatlife.com/
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Episodes
Tuesday Jul 14, 2020
Tuesday Jul 14, 2020
Sherri and Karen discuss the myths, pitfalls and benefits of Meditation. Karen shares some assumptions people have of people who meditate and how she started as a tool not to slap individuals at Target! The host will interview Meena Puri an Ayurvedic Practitioner, Yoga and Meditation Instructor and best selling Author.
Wednesday Jul 08, 2020
Wednesday Jul 08, 2020
Sherri and Karen will cycle back a bit and discuss Love, Improvisation and Wellness with ABKO Labs Owner and Partners Kirk Olbrich and Amy Brown. ABKO labs is a Safety Compliance facility for THC. The hosts will discuss with their guest the importance of safe Marajuana products and much more.
Tuesday Jun 30, 2020
Tuesday Jun 30, 2020
Sherri and Karen share stories of how knowing some tools of improvisation gives them power especially when life is changing by the minute. And they welcome Valerie R. Sheppard.
Tuesday Jun 23, 2020
Tuesday Jun 23, 2020
Sherri and Karen talk about the gift of the gut and what our guts are telling us mentally, physically and spiritually.
Thursday Jun 18, 2020
Thursday Jun 18, 2020
Sherri and Karen talk about 8 kinds of love and how they show up in our lives. With a focus on self-love. They will share a cup of coffee and a chat with Linda Michelle- Dobel about women’s empowerment through her lens. The host as per usual will share their struggles and challenges in their daily lives. Also beautiful love and light.
Tuesday Jun 09, 2020
Tuesday Jun 09, 2020
Sherri and Karen will discuss laying out new projections for 2020 with love, nutrition, finances, hosting and living your best life. Happiness and purpose will be discussed as well as family traditions. As always Sherri and Karen will share their personal, joys struggles and reimagining life.
Tuesday Jun 02, 2020
Tuesday Jun 02, 2020
Sherri and Karen will discuss how compassion and empathy effects health and wellness. Your Good Fat Finances and interview Jim Gilligan, Green dry cleaner.
Wednesday May 20, 2020
Wednesday May 20, 2020
We're excited to be sharing with our friends and community through our podcasts.
Friday May 01, 2020
Friday May 01, 2020
Hello, everyone! Welcome to the start of our podcast Inspired Good Fat Life, hosted by Karen and Sherri! In this episode, Karen and Sherri talk about the start of the podcast and talk about what fuels the show, the Good Fat Life Magazine, and our community. Join us on our livestreams Thursday at 11:00 AM on Facebook and be sure to catch new episodes on Friday morning on all places that have podcasts!Show LinksGood Fat Life GFL Facebook Page