Inspired Good Fat Life Podcast
The Inspired Good Fat Life is hosted by Sherri. Our podcast is a representation of our community and the people and businesses that operate within. You can learn more about our mission and check out our magazine which premiers quarterly at https://goodfatlife.com/
Episodes

Monday Sep 27, 2021
058: Hear for Each Other
Monday Sep 27, 2021
Monday Sep 27, 2021
In this episode, Karen and special guest co-host Robert Johnson, owner of Speakeasy Podcast Network, interview Dr. Samantha Kesteloot for this week's show. Dr. Samantha is an educational audiologist with Trenton’s Oral Program for the Deaf/Hard of Hearing. She herself spent most of her life unable to hear, until 2017 when she decided to be implanted with a hybrid cochlear implant. Throughout the show, we will be discussing the topic of connectedness. Specifically, how a hearing disability can cause someone to feel disconnected if they choose to let it. Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!Guest LinksDr. Samantha KestelootEmail: samantha.kesteloot@gmail.com SponsorsThis week’s episode was sponsored by Hands on Health ChiropracticFind out more about Dr. Adam N. Rushford. Website: www.HoHChiro.com Facebook: @HandsonHealthChiroBrighton

Monday Sep 20, 2021
057: Zen and Now
Monday Sep 20, 2021
Monday Sep 20, 2021
In this episode, Karen and Sherri invite guest, Greg Sherburn a Dharma Instructor at Muddy Water Zen, a Taego temple onto the show. They discuss Greg's experiences as a Buddhist Priest and the feelings we hold as humans of being unworthy. Seeking out peace and worthiness is a challenge for all, and we are dedicating a whole episode to this emotion.Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!Guest LinksGreg SherburnWebsite: http://www.muddywaterzen.com/ Email: greg.sherburn@gmail.com SponsorsThis week’s episode was sponsored by Hands on Health Chiropractic Find out more about Dr. Adam N. Rushford. Website: www.HoHChiro.com Facebook: @HandsonHealthChiroBrighton

Monday Sep 13, 2021
056: Hypno Health
Monday Sep 13, 2021
Monday Sep 13, 2021
Sherri and Karen chat with Hena Husain, a hypnotherapist, healer, and owner of Healing with Hena and Balance4Life. She shares that her client's feelings of unworthiness are what most often cause them to visit her office. Listen as these women explore the conversation of unworthiness and how we can help ourselves feel confident and loved in our own skin. Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!Guest LinksWebsite: Balance4Life.biz Youtube - https://www.youtube.com/channel/UCzw37hRsl69wCGemU1C3UkQ Facebook - https://www.facebook.com/HenaHusainHypnosis Linked In - https://www.linkedin.com/in/henahusainb4l/ Text Only: 248.534.9000The book referenced in the episode can be found here:From Fear to Freedom by Hena HusainSponsorsThis week’s episode was sponsored by Snedicor’s Cleaners Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.Website: https://snedicors.com/

Monday Aug 02, 2021
055: The Stars are Aligned with Gary Stuart
Monday Aug 02, 2021
Monday Aug 02, 2021
Karen and Sherri are joined in the studio by Gary Stuart. Gary is a Bert Hellinger protege and master Constellation Healing Facilitator. He is also a four Time Best-Selling Author and Speaker. He’s facilitated thousands of transformative healing experiences for well over two decades. Gary masterfully uses his skills and techniques to expand consciousness while resolving inherited life-long challenges, stagnation, and negative family patterns.While gathered together, we will be challenging one another on the subjects of the family constellation and how ancestral family systems affect the entire family lineage. We will even have Gary teach us how we can heal and resolve past family trauma and patterns that are often unconscious to us to move forward and live our best Good Fat Lives.Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!Guest LinksGary is a Bert Hellinger protege and master Constellation Healing Facilitator. He is also a four Time Best-Selling Author and Speaker.Links:Website - https://garystuarthealing.com/FB - https://www.facebook.com/groups/constellationhealing/?ref=br_tfTW - https://twitter.com/GaryStuartLIVEIG - https://www.instagram.com/garystuartlive/LN - https://www.linkedin.com/in/gary-stuart-9534b01a/YouTube - https://www.youtube.com/channel/UCOpRlD61P3C4Z9RQHs9uEcgBooks:Raising Your Harmonious Child - https://www.amazon.com/Raising-YOUR-Harmonious-Child-Parenting-ebook/dp/B08NWZRR8JHealing Human History - https://www.amazon.com/Healing-Human-History-Constellation-Century-ebook/dp/B084RNYLN9/ref=sr_1_2?dchild=1&keywords=Healing+human+history&qid=1585781802&sr=8-2Ancestral Intelligence - https://www.amazon.com/ANCESTRAL-INTELLIGENCE-Constellation-Insights-Beyond-ebook/dp/B07RBL2Z7L/ref=pd_sbs_1/138-7296896-4937467?pd_rd_w=tJmKh&pf_rd_p=f8e24c42-8be0-4374-84aa-bb08fd897453&pf_rd_r=AJTH5Y8VFCV2KYBV3F79&pd_rd_r=b85386e2-cf19-4065-8ac0-10401aecb55c&pd_rd_wg=qnZph&pd_rd_i=B07RBL2Z7L&psc=1Master Your Universe - https://www.amazon.com/gp/product/B0186OSO04/ref=dbs_a_def_rwt_bibl_vppi_i5

Monday Jul 26, 2021
054: Yum! Tastes Like Freedom
Monday Jul 26, 2021
Monday Jul 26, 2021
Karen and Sherri are joined in the studio this week by Lisa Jendza the owner of Freedom Kitchen, a holistic health business. Lisa spends her time advocating with the emerging healthy food producers and the family farms. A dynamic change agent and business guru, Lisa Jendza cut her teeth in the business world with GM and EDS, leaving a successful career with HP after 25 years, in the fast-paced world of IT Consulting to coach others on holistic health modalities. She is a firm believer that if our health is our greatest wealth, then freedom starts in the kitchen.Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!Guest Links Website: https://www.freedomkitchen.net/FB: @FreedomKitchenOxford

Monday Jul 19, 2021
053: Wellness All Over the World with Demond Johnson
Monday Jul 19, 2021
Monday Jul 19, 2021
Karen and Sherri are joined in the studio this week by Demond Johnson. Demond is the owner of A2 Fitness Professionals and A2 Integrative Wellness. He is also a retired combat veteran who helped coordinate the US Army’s Master Fitness Program and Army Weight Control Program. He has also worked with contestants on NBC’s “The Biggest Loser”. This episode is filled with information about how to successfully bridge the gap between wellness and therapy along with defining the 5 components of total wellness. They also discuss how important fitness is to successfully serve others.

Monday Jul 12, 2021
052: Leaf Life
Monday Jul 12, 2021
Monday Jul 12, 2021
Karen and Sherri are joined in the studio this week by Cathleen S. Graham. Cathleen is the founder and CEO of CS Health Stop LLC DBA. She has spent over 25 years as a registered nurse studying treatments that are multifaceted and incorporate energy healing, nutrition, lifestyle & cannabinoid. The ladies will be discussing the health benefits, along with stigmas behind cannabis healing. The purpose of this episode is to hope for and usher in a happier, healthier, and greener tomorrow through cannabis education.Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!Guest Links Cathleen Graham:For listeners that come in to see me at the Hayat Provisioning Center in Hazel Park will receive a free consultation and a 15% discount off their order.Website: CannabisNurse.com and HayatCannabis.com Facebook: @MyCannaNurse

Monday Jul 05, 2021
051: Twist and Ouch with Dr. Adam N Rushford
Monday Jul 05, 2021
Monday Jul 05, 2021
Hosts, Karen and Sherri are accompanied, once again, by Dr. Adam N. Rushford. Dr. Adam returns to emphasize the connectedness between physical self-care and the other seven forms, specifically social and emotional. He defines in his own words what it means to be a chiropractor and the daily activities that take place at his business “Hands on Health Chiropractic.” Karen and Sherri challenge listeners to set goals and challenges for their physical health as a way of creating unity between play and exercise. Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!Guest LinksFind out more about Dr. Adam N. Rushford: Website: www.HoHChiro.com Facebook: @HandsonHealthChiroBrighton

Monday Jun 28, 2021
050: A Sense of Service
Monday Jun 28, 2021
Monday Jun 28, 2021
Wendy Day joins Karen and Sherri for their weekly live stream podcast. Wendy is a remarkable woman with a long list of accomplishments. She is a military wife, mother, former Executive Director of the Red Cross. She has also run a state-wide presidential primary campaign and has even written her own books, with a new one releasing in just a few weeks!We are overjoyed to have Wendy with us emphasizing the importance of taking risks and failing forward.Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!Guest Links Wendy Day - Brick and Beam, KW Realty Living www.brickandbeam.com Ph: 517-652-5855Find out more about Wendy's book 'Killing Cupid' available at Amazon, Audible and Barnes and Noble

Monday Jun 21, 2021
049: Transform through Travel
Monday Jun 21, 2021
Monday Jun 21, 2021
Sherri and Karen chat with Julie Palmer, owner and head creatrix at the Retreat Goddess. Julie shares how she provides luxurious transformational experiences for women. Our guest relays how intentional travel changes us as individuals. Sherri and Karen share their own stories of life-changing journeys, and the ladies talk about the future of travel. The host and guest get into how people are looking to travel more for purpose than just pleasure now and what that looks like for the future of travel. Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!Guest LinksLearn more about Julie Palmer at www.RetreatGoddess.com