Inspired Good Fat Life Podcast

068: Intentional Alignment

This week, Karen and Sherri talk about the twists and turns of everyday life. It is easy for unexpected events to occur, but the way you react can leave a mark on your attitude for the rest of the day. They encourage listeners to be intentionally optimistic about life on a daily basis. Also, as Christmas approaches, the women of Good Fat Life share stories of the most thoughtful gifts they have received and how it left them feeling those warm Christmas fuzzies afterward.Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

067: Event-ful Good Fat Life Announcements

This week, Sherri and Karen talk about the Magazine's vision for the future with some exciting announcements. Find out where and why Good Fat Life is living an intentional life now and planning for the future.Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!Mistletoe Magazine Mash Up: Learn more and Register 

066: Intentional Awareness

Sherri and Karen chat with Good Fat Life Team Member Jennifer McGovern about getting through life's challenges with intention and awareness. They share how the little things can help you get through the big things. Like the silence after a snowfall or a friend's voice.Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!Guest LinksWebsite: cgcwater.comEmail: jmcgovern@cgcwater.comPH: (810) 348-1502

065: The Wonders of Water

Sherri and Karen Chat with Jennifer McGovern from GGC Kinetico water solutions. Jennifer shares the importance of water and how it is vital to us as human beings we are made of water and we return to the water. Water is our life's essence. We can not take it for granted and we must strive to provide the best water solutions for ourselves and family.Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!Guest LinksWebsite: cgcwater.com Email: jmcgovern@cgcwater.com PH: (810) 348-1502

064: Ideas vs Execution with Rob Johnson

Have you ever had a dream, but weren't sure how to bring it to fruition? On today's show, Rob Johnson, CEO of Wayne Media joins Karen and Sherri to discuss why dreams fizzle out, how to organize your ideas, and how to be more transparent about your life. They focus a lot on community and the good social media is doing in that effort. You won't want to miss this one! Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!Guest LinksRob Johnson's websites: WayneMedia.com  SpeakeasyNetwork.com  MasterpiecePodcasts.com  

063: A Good Fats Gathering: New Magazine Release

This week, Karen and Sherri dive deep into the new magazine! They go through each article and tell the story behind how it came to life. They go in-depth about the upcoming 60-day happy challenge and invite people to join them on that journey. Karen and Sherri also share their dreams and hopes for the future of Good Fat Life.Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!SponsorsKathleen London - Beauty Underground podcastVisit our store online at London Beauty Online!

062: Gather Around! New magazine Release!

This week, Sherri and Karen discuss the release of a new issue of Good Fat Life Magazine. They share stories about some of their favorite articles written by former podcast guests, along with talk about why modern self-care and intentional living is the overall mission of Good Fat Life. Throughout this episode, Sherri and Karen learn more about each other as individuals and take time to let listeners know more about the supportive and fascinating team behind the Good Fat Life Magazine and the Inspired Good Fat Life Podcast.Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!SponsorsKathleen London - Beauty Underground podcastVisit our store online at London Beauty Online!

061: Good Fats for Good Eating

Karen and Sherri interview Adam M. Lamb who is a professional chef and storyteller! Adam has been a professional in the kitchen for over 30 years. Throughout his cooking experiences, he has had many successes and failures which he leverages as the producer and host of the podcast Chef Life Radio. During the show, they talk about the hospitality industry, specifically how it affects your wellness and community. They also take a deep dive into the conversation of what makes a fat a good fat and Adam will share some stories of how you can eat out or eat at home in ways that support living your good fat life!Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!Guest LinksChef Adam M. LambEmail: adam@foodwerksinc.comWebsite: FoodWerksInc.comWebsite: https://www.chefliferadio.com/Instagram: https://www.instagram.com/adammlamb/Facebook: https://www.facebook.com/chefadammlambLinkedin: https://www.linkedin.com/in/adamlamb/Book Links: https://www.amazon.com/Adam-Lamb/e/B075CWT74K?ref=sr_ntt_srch_lnk_1&qid=1625693633&sr=8-1 SponsorsThis week’s episode was sponsored by Snedicor’s CleanersSustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.Website: https://snedicors.com/

060: Beautifully Bionic

In this episode, Karen, along with guest co-host Kathleen from London Beauty, meets with Rebecca Luciano, also known as Bexonic (Becs + Bionic = Bexonic). She is a chronic illness and disabled advocate across multiple social media platforms. Becs has EDS (Ehlers Danlos Syndrome) along with several other genetic disorders. She is a warrior who fights against discrimination among disabilities. In the show, the ladies discuss what it is like to live in a body that can limit your movement when you are brilliant, and your mind is always moving. They also talk about her personal journey and how she carved a path for herself and turned what seems like a negative into a positive.Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!Guest HostKathleen London - Beauty Underground podcastVisit our store online at London Beauty Online! Guest LinksFollow Rebecca (Bexonic) on TikTok and follow #Chronic IllnessSponsorsThis week’s episode was sponsored by Hands on Health ChiropracticFind out more about Dr. Adam N. Rushford.Website: www.HoHChiro.comFacebook: @HandsonHealthChiroBrighton

059: The Fabric of Life

In this week's episode, Karen meets with Jim Gilligan the owner of Snedicor's GreenEarth Drycleaners, located in Howell, Michigan. Jim is a disrupter in the dry-cleaning industry and lives his life honoring himself and nature. His passion is teaching others to be aware of their clothing and carbon footprint. Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!Guest LinksJim GilliganThis week’s episode was brought to you by Snedicor’s Cleaners Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners is located in Michigan. Eco-friendly technology. One with Nature.Website: snedicors.com Text 'Pick Up' to (517) 701-3732