Inspired Good Fat Life Podcast

88: A Healthier Potato

You can have your potato and eat it too! This week Sherri shares another healthy food choice, the delicious potato! But, it's all about the preparation, following this simple trick can help add this vegetable back into your diet and benefit you with a healthier gut. Listen in to learn more.The article referenced in this podcast is on pg. 22 of the January 2021 magazine.Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!SponsorThis week’s episode was brought to you by Snedicor’s CleanersSustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.

87: Good Fat: Fish Oil 101

Be kind to your nervous system. This week Sherri flies solo and looks back at a past article about good fat and the 13 compelling reasons to get more fish oil in your diet. More and more people are feeling stressed, perhaps this can helpThe article referenced in podcast: Good Fat Life Magazine, Issue April 2021, Article Good Fat: Fish Oil 101Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!SponsorThis week’s episode was brought to you by Snedicor’s CleanersSustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.

86: Finding Your Way with Nutrition

Sherri's guest this week is nutritionist Samantha Gardner from The Qualitarian. They discuss how finding your way with nutrition can benefit your nervous system and help reduce stress. The best way to start is by taking small steps and listening to your body and trusting yourself. By doing this you can lead a healthier, happier life.Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!Guest LinksSamantha Gardner, FNTPThe QualitarianWebsite: the-qualitarian.com Instagram @the-qualitarian Facebook @The Qualitarian Brighton Yoga CenterInstagram: @brightonyogacenter SponsorThis week’s episode was brought to you by Snedicor’s Cleaners Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.

85: Hummus Goodness

Sherri is joined by the Hummus Goddess, Hannah Awada from Hummus Goodness. They focus on delivering you the cleanest natural hummus on the market with a variety of flavors and fun dishes. Boring is not their thing!Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!Guest LinksWebsite: HummusGoodness.com Facebook: @HummusGoodness Instagram: @HummusGoodness 

84: The Good Vibe Life with Dr. Valerie René Sheppard

Good vibes only this week. On this episode, Sherri is joined by Dr. Valerie René Sheppard to talk about searching for happiness through Higher Vibration Living. Dr. Sheppard is an author, inspirational keynote speaker, and an advocate of self-mastery, and she's here to share her insight on being your best self. Check it out!Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!Guest LinksDr. Valerie René Sheppard, Founder and CEOThe Heartly Center for Mindfulness and Self-Mastery™PhD, CMT, Spiritual Alchemist, Self-Mastery Expert, #1 Best-SellingAuthor, Inspirational Keynote Speaker, and Facilitator of The Bliss Collective949-891-8491 (Office)949-241-3730 (Cell)Recipient of the 2021 Barbara Marx Hubbard Outstanding Evolutionary Leader Award from Gateway University."As long as you live, keep learning how to live." ~ SenecaI am author of multi-award-winning, #1 international best-seller Living Happy to Be ME!©, available in hard cover and Kindle HERE!Connect with me on:FacebookTwitterLinkedIn

83: Walk of Hope

Sue Johnston, author, advocate, & infertility support group leader, and LeAndrea Fisher, founder of Hope in Fertility & Infertility Warrior join Sherri to talk about the 4th Annual Detroit Walk of Hope, coming up on April 30th, 2022. Learn more about this exciting event, and explore the growing discussion around infertility on this week's episode of Inspired Good Fat Life.Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!Guest LinksLearn more about the event: Bit.ly/DetroitwohFind out more about Hope in Fertility on Facebook and Instagram with the links below.Facebook: @hopeinfertility Instagram: @hope_in_fertility 

82: Two Men, A Truck, and a Community

Join Sherri on this week's podcast along with her guest Charlene Bush, Marketing Director for Two Men and a Truck. There's a lot more to their company than most know. Their community involvement with charities and events like Movers for Moms and LACASA is something they take pride in. Listen in to hear more details.
Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest LinksFacebook: https://www.facebook.com/twomenandatruckbrightonInstagram: https://www.instagram.com/tmt0297livingston/Website: https://twomenandatruck.com/admin/content/tmt_community_service/298/edit?destination=/admin/franchise/23177/community

81: The Magic Wand and Ayurveda Medicine

Join Sherri with this week’s guest Meena Puri as they discuss a variety of topics on body and mind health. Ayurveda, it's the oldest system of health available to humankind. Topics include fun talk about Meena’s magic wand, the importance of being witnessed, that rules are important until they’re not, and what it means to ‘Just Get Real’. This fun episode also discusses the books that Meena has authored.Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!Guest LinksWebsite  ayurvedichealingcenter.comIG  @ayurvedichealingcenterFB  Ayurvedic Healing Center LI  Meena Puri Twitter  @MeenaPuriYouTube  Meena PuriTikTok @meenapuri9KSMG Media Group App:  KS Media Group - Apps on Google Play,    KS Media Group on the App Store (apple.com)

080: The Energy of Giving and Receiving

Join Sherri and her guest, Lori Burns, owner of Lori Burns Counseling, as they dig into the energy of giving and receiving. Being grateful and showing gratitude is easy, it all starts at home and needs to be modeled. Whether it’s as simple as a heartfelt hug or bringing your loved ones a freshly picked flower, it’s the little things that mean a lot. Be mindful of those around you and appreciate what you have.Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!Guest Links Website: loriburnscounseling.com Email: lori@loriburnscounseling.comSponsorsThis week’s episode was brought to you by Snedicor’s Cleaners Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.

079: Hair Stories

What is your hair story? Has it changed over the years? What about your stylist? Would you give up just about anything before you would give up your hair appointments with your stylist? Admit it! Listen as Jill Mackay and Nancy Simcheck, both salon owners share their insights from decades of being an intimate part of their clients Hair Stories! Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.comFor a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!SponsorsThis week’s episode was sponsored by Hands on Health ChiropracticFind out more about Dr. Adam N. Rushford.Website: www.HoHChiro.comFacebook: @HandsonHealthChiroBrighton