This week, Sherri sits down with therapist Lori Burns to uncover the true meaning of intimacy. From emotional to spiritual, Lori breaks down the many types of connection and why feeling safe is the key to deeper relationships. Learn how to cultivate closeness, embrace curiosity without judgment, and strengthen your support system. Whether it’s in friendships, family, or self-reflection, this episode offers fresh insights and practical tips to create more meaningful connections in your life.
01:53 Exploring Intimacy
03:54 The Many Facets of Connection
06:31 Types of Intimacy
08:48 Neuroception and Safety
10:29 Intimacy in Friendships
12:07 Understanding Self-Intimacy
13:46 Creating Safe Shared Experiences
15:41 Navigating Differences with Curiosity
18:39 Recognizing Personal Strengths
20:32 Bringing Childhood into Adulthood
Show Links
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Guest Links
Website: https://www.loriburnscounseling.com/
Email: lori@loriburnscounseling.comT
Sponsor Links
his week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.
Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/
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